When experiencing an illness people feel both physical and mental stress. The mind and body are impossible to separate each impacts the other. This in turn can make it difficult to recover and can sometimes make recovery impossible. Sleep disorders and chronic pain may also accompany illness and will often impede recovery.
A healthy mental outlook can positively impact the effects of chronic illnesses and trauma.
Hypnotherapy is very effective to manage pain, anxiety and sleep problems. I will help you to develop the skills you need to manage the effects of the illness or trauma and move forward in your life.